Jose Paez 21097m row
21,097m
Meters
1:52:20.3
Time
2:39.7
Pace
1113
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 2434 |
| Drag Factor | 100 |
December 05, 2017 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52:20.3 | 21,097m | 2:39.7 | 86 | 595 | 21 |
| 22:52.7 | 4,300m | 2:39.6 | 86 | 596 | 21 |
| 23:39.9 | 8,600m | 2:45.1 | 78 | 567 | 21 |
| 23:26.4 | 12,900m | 2:43.5 | 80 | 575 | 21 |
| 22:26.2 | 17,200m | 2:36.5 | 91 | 614 | 23 |
| 19:55.2 | 21,097m | 2:33.3 | 97 | 634 | 23 |
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Workout Graph
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