Jose Paez 10000m row
10,000m
Meters
47:36.7
Time
2:22.8
Pace
563
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 1118 |
| Drag Factor | 102 |
December 08, 2017 22:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:36.7 | 10,000m | 2:22.8 | 120 | 713 | 23 |
| 9:58.6 | 2,000m | 2:29.6 | 104 | 659 | 22 |
| 9:20.6 | 4,000m | 2:20.1 | 127 | 737 | 23 |
| 9:35.6 | 6,000m | 2:23.9 | 117 | 704 | 23 |
| 9:27.7 | 8,000m | 2:21.9 | 122 | 721 | 24 |
| 9:14.2 | 10,000m | 2:18.5 | 132 | 752 | 25 |
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Workout Graph
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