Jose Paez 10000m row
10,000m
Meters
46:35.6
Time
2:19.7
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 1126 |
| Drag Factor | 102 |
December 10, 2017 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:35.6 | 10,000m | 2:19.7 | 128 | 741 | 24 |
| 9:32.9 | 2,000m | 2:23.2 | 119 | 709 | 24 |
| 9:22.2 | 4,000m | 2:20.5 | 126 | 733 | 24 |
| 9:19.5 | 6,000m | 2:19.8 | 128 | 740 | 24 |
| 9:18.1 | 8,000m | 2:19.5 | 129 | 743 | 24 |
| 9:02.9 | 10,000m | 2:15.7 | 140 | 781 | 25 |
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Workout Graph
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