Jose Paez 10000m row
10,000m
Meters
49:47.1
Time
2:29.3
Pace
546
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 1147 |
| Drag Factor | 103 |
December 18, 2017 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:47.1 | 10,000m | 2:29.3 | 105 | 661 | 23 |
| 10:03.3 | 2,000m | 2:30.8 | 102 | 651 | 23 |
| 10:05.0 | 4,000m | 2:31.2 | 101 | 648 | 22 |
| 10:08.9 | 6,000m | 2:32.2 | 99 | 641 | 23 |
| 9:48.1 | 8,000m | 2:27.0 | 110 | 679 | 23 |
| 9:41.8 | 10,000m | 2:25.4 | 114 | 691 | 24 |
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Workout Graph
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