Jose Paez 15000m row
15,000m
Meters
1:10:37.8
Time
2:21.2
Pace
853
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 1777 |
| Drag Factor | 105 |
December 23, 2017 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:37.8 | 15,000m | 2:21.2 | 124 | 727 | 25 |
| 14:25.7 | 3,000m | 2:24.2 | 117 | 701 | 25 |
| 14:04.1 | 6,000m | 2:20.6 | 126 | 732 | 26 |
| 14:11.5 | 9,000m | 2:21.9 | 122 | 721 | 25 |
| 14:02.8 | 12,000m | 2:20.4 | 126 | 734 | 25 |
| 13:53.8 | 15,000m | 2:18.9 | 130 | 748 | 25 |
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Workout Graph
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