Jose Paez 10000m row
10,000m
Meters
47:26.0
Time
2:22.3
Pace
565
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 1153 |
| Drag Factor | 104 |
January 02, 2018 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:26.0 | 10,000m | 2:22.3 | 121 | 718 | 24 |
| 9:29.1 | 2,000m | 2:22.2 | 122 | 718 | 24 |
| 9:40.4 | 4,000m | 2:25.1 | 115 | 694 | 24 |
| 9:29.6 | 6,000m | 2:22.4 | 121 | 717 | 24 |
| 9:30.1 | 8,000m | 2:22.5 | 121 | 716 | 25 |
| 9:16.7 | 10,000m | 2:19.1 | 130 | 746 | 25 |
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Workout Graph
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