Jose Paez 10000m row
10,000m
Meters
49:03.9
Time
2:27.1
Pace
554
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 1175 |
| Drag Factor | 103 |
January 15, 2018 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:03.9 | 10,000m | 2:27.1 | 110 | 677 | 24 |
| 9:07.4 | 2,000m | 2:16.8 | 137 | 769 | 26 |
| 9:38.3 | 4,000m | 2:24.5 | 116 | 698 | 25 |
| 10:08.4 | 6,000m | 2:32.1 | 99 | 642 | 23 |
| 10:02.7 | 8,000m | 2:30.6 | 102 | 652 | 23 |
| 10:07.0 | 10,000m | 2:31.7 | 100 | 644 | 23 |
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Workout Graph
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