Jose Paez 10000m row
10,000m
Meters
48:40.2
Time
2:26.0
Pace
556
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 1121 |
| Drag Factor | 104 |
January 17, 2018 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:40.2 | 10,000m | 2:26.0 | 112 | 686 | 23 |
| 9:52.0 | 2,000m | 2:28.0 | 108 | 671 | 23 |
| 10:10.6 | 4,000m | 2:32.6 | 98 | 638 | 22 |
| 9:50.4 | 6,000m | 2:27.6 | 109 | 674 | 22 |
| 9:44.6 | 8,000m | 2:26.1 | 112 | 685 | 23 |
| 9:02.5 | 10,000m | 2:15.6 | 140 | 782 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.