Jose Paez 10000m row
10,000m
Meters
49:02.6
Time
2:27.1
Pace
552
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 1072 |
| Drag Factor | 105 |
January 20, 2018 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:02.6 | 10,000m | 2:27.1 | 110 | 678 | 21 |
| 10:20.5 | 2,000m | 2:35.1 | 94 | 622 | 22 |
| 9:42.5 | 4,000m | 2:25.6 | 113 | 690 | 21 |
| 9:37.1 | 6,000m | 2:24.2 | 117 | 701 | 21 |
| 9:47.7 | 8,000m | 2:26.9 | 110 | 679 | 22 |
| 9:34.8 | 10,000m | 2:23.7 | 118 | 705 | 23 |
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Workout Graph
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