Jose Paez 10000m row
10,000m
Meters
49:51.7
Time
2:29.5
Pace
549
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 1168 |
| Drag Factor | 103 |
January 26, 2018 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:51.7 | 10,000m | 2:29.5 | 105 | 659 | 23 |
| 10:02.8 | 2,000m | 2:30.7 | 102 | 651 | 23 |
| 10:21.5 | 4,000m | 2:35.3 | 93 | 621 | 23 |
| 10:27.3 | 6,000m | 2:36.8 | 91 | 612 | 23 |
| 9:47.2 | 8,000m | 2:26.8 | 111 | 680 | 24 |
| 9:12.9 | 10,000m | 2:18.2 | 133 | 756 | 25 |
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Workout Graph
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