Jose Paez 10000m row
10,000m
Meters
47:31.7
Time
2:22.5
Pace
565
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 1164 |
| Drag Factor | 103 |
January 27, 2018 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:31.7 | 10,000m | 2:22.5 | 121 | 715 | 24 |
| 9:32.6 | 2,000m | 2:23.1 | 119 | 710 | 24 |
| 9:33.3 | 4,000m | 2:23.3 | 119 | 709 | 24 |
| 9:30.3 | 6,000m | 2:22.5 | 121 | 715 | 25 |
| 9:42.1 | 8,000m | 2:25.5 | 114 | 690 | 24 |
| 9:13.4 | 10,000m | 2:18.3 | 132 | 754 | 25 |
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Workout Graph
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