Jose Paez 13903m row
13,903m
Meters
1:09:48.0
Time
2:30.6
Pace
748
Calories
Average Watts | 102 |
---|---|
Calories Per Hour | 652 |
Stroke Rate | 23 |
Stroke Count | 1615 |
Drag Factor | 102 |
January 29, 2018 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:09:48.0 | 13,903m | 2:30.6 | 102 | 652 | 23 |
2:35.6 | 500m | 2:35.6 | 93 | 619 | 22 |
2:37.0 | 1,000m | 2:37.0 | 90 | 611 | 22 |
2:34.1 | 1,500m | 2:34.1 | 96 | 629 | 23 |
2:32.3 | 2,000m | 2:32.3 | 99 | 640 | 23 |
2:27.8 | 2,500m | 2:27.8 | 108 | 673 | 24 |
2:28.8 | 3,000m | 2:28.8 | 106 | 665 | 23 |
2:30.5 | 3,500m | 2:30.5 | 103 | 653 | 24 |
2:33.5 | 4,000m | 2:33.5 | 97 | 633 | 23 |
2:31.3 | 4,500m | 2:31.3 | 101 | 647 | 23 |
2:28.2 | 5,000m | 2:28.2 | 108 | 670 | 23 |
2:28.8 | 5,500m | 2:28.8 | 106 | 665 | 23 |
2:14.9 | 6,000m | 2:14.9 | 143 | 790 | 27 |
2:32.4 | 6,500m | 2:32.4 | 99 | 640 | 24 |
2:31.3 | 7,000m | 2:31.3 | 101 | 647 | 23 |
2:30.4 | 7,500m | 2:30.4 | 103 | 654 | 24 |
2:34.0 | 8,000m | 2:34.0 | 96 | 629 | 23 |
2:32.4 | 8,500m | 2:32.4 | 99 | 640 | 22 |
2:34.5 | 9,000m | 2:34.5 | 95 | 626 | 22 |
2:36.1 | 9,500m | 2:36.1 | 92 | 616 | 22 |
2:33.2 | 10,000m | 2:33.2 | 97 | 635 | 23 |
2:32.9 | 10,500m | 2:32.9 | 98 | 636 | 23 |
2:33.3 | 11,000m | 2:33.3 | 97 | 634 | 23 |
2:32.4 | 11,500m | 2:32.4 | 99 | 640 | 22 |
2:31.6 | 12,000m | 2:31.6 | 100 | 645 | 22 |
2:29.8 | 12,500m | 2:29.8 | 104 | 658 | 22 |
2:29.4 | 13,000m | 2:29.4 | 105 | 661 | 22 |
2:19.9 | 13,500m | 2:19.9 | 128 | 739 | 26 |
1:51.6 | 13,903m | 2:18.4 | 132 | 753 | 26 |
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Workout Graph
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