Jose Paez 13903m row

13,903m

Meters

1:09:48.0

Time

2:30.6

Pace

748

Calories

Average Watts102
Calories Per Hour652
Stroke Rate23
Stroke Count1615
Drag Factor102

January 29, 2018 17:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09:48.0 13,903m 2:30.6 102 652 23
2:35.6 500m 2:35.6 93 619 22
2:37.0 1,000m 2:37.0 90 611 22
2:34.1 1,500m 2:34.1 96 629 23
2:32.3 2,000m 2:32.3 99 640 23
2:27.8 2,500m 2:27.8 108 673 24
2:28.8 3,000m 2:28.8 106 665 23
2:30.5 3,500m 2:30.5 103 653 24
2:33.5 4,000m 2:33.5 97 633 23
2:31.3 4,500m 2:31.3 101 647 23
2:28.2 5,000m 2:28.2 108 670 23
2:28.8 5,500m 2:28.8 106 665 23
2:14.9 6,000m 2:14.9 143 790 27
2:32.4 6,500m 2:32.4 99 640 24
2:31.3 7,000m 2:31.3 101 647 23
2:30.4 7,500m 2:30.4 103 654 24
2:34.0 8,000m 2:34.0 96 629 23
2:32.4 8,500m 2:32.4 99 640 22
2:34.5 9,000m 2:34.5 95 626 22
2:36.1 9,500m 2:36.1 92 616 22
2:33.2 10,000m 2:33.2 97 635 23
2:32.9 10,500m 2:32.9 98 636 23
2:33.3 11,000m 2:33.3 97 634 23
2:32.4 11,500m 2:32.4 99 640 22
2:31.6 12,000m 2:31.6 100 645 22
2:29.8 12,500m 2:29.8 104 658 22
2:29.4 13,000m 2:29.4 105 661 22
2:19.9 13,500m 2:19.9 128 739 26
1:51.6 13,903m 2:18.4 132 753 26

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Workout Graph

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