Jose Paez 10000m row
10,000m
Meters
50:47.5
Time
2:32.3
Pace
557
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 1151 |
| Drag Factor | 103 |
February 02, 2018 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:47.5 | 10,000m | 2:32.3 | 99 | 640 | 22 |
| 10:02.6 | 2,000m | 2:30.6 | 102 | 652 | 22 |
| 9:47.3 | 4,000m | 2:26.8 | 111 | 680 | 23 |
| 11:51.4 | 6,000m | 2:57.8 | 62 | 514 | 20 |
| 9:26.1 | 8,000m | 2:21.5 | 123 | 724 | 24 |
| 9:40.1 | 10,000m | 2:25.0 | 115 | 694 | 24 |
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Workout Graph
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