Jose Paez 13500m row
13,500m
Meters
1:06:06.3
Time
2:26.9
Pace
740
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 679 |
Stroke Rate | 24 |
Stroke Count | 1586 |
Drag Factor | 102 |
February 06, 2018 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:06:06.3 | 13,500m | 2:26.9 | 110 | 679 | 24 |
2:30.4 | 500m | 2:30.4 | 103 | 654 | 22 |
2:29.3 | 1,000m | 2:29.3 | 105 | 661 | 23 |
2:22.6 | 1,500m | 2:22.6 | 121 | 715 | 24 |
2:18.2 | 2,000m | 2:18.2 | 133 | 756 | 25 |
2:21.6 | 2,500m | 2:21.6 | 123 | 724 | 25 |
2:22.9 | 3,000m | 2:22.9 | 120 | 712 | 26 |
2:22.3 | 3,500m | 2:22.3 | 121 | 718 | 25 |
2:23.0 | 4,000m | 2:23.0 | 120 | 711 | 26 |
2:23.7 | 4,500m | 2:23.7 | 118 | 705 | 25 |
2:22.5 | 5,000m | 2:22.5 | 121 | 716 | 26 |
2:25.3 | 5,500m | 2:25.3 | 114 | 692 | 25 |
2:24.6 | 6,000m | 2:24.6 | 116 | 698 | 25 |
2:25.1 | 6,500m | 2:25.1 | 115 | 694 | 25 |
2:26.2 | 7,000m | 2:26.2 | 112 | 685 | 24 |
2:27.5 | 7,500m | 2:27.5 | 109 | 675 | 24 |
2:30.9 | 8,000m | 2:30.9 | 102 | 650 | 24 |
2:29.0 | 8,500m | 2:29.0 | 106 | 664 | 24 |
2:30.5 | 9,000m | 2:30.5 | 103 | 653 | 23 |
2:30.0 | 9,500m | 2:30.0 | 104 | 656 | 24 |
2:32.8 | 10,000m | 2:32.8 | 98 | 637 | 23 |
2:32.5 | 10,500m | 2:32.5 | 99 | 639 | 23 |
2:34.0 | 11,000m | 2:34.0 | 96 | 629 | 23 |
2:30.1 | 11,500m | 2:30.1 | 103 | 656 | 23 |
2:32.8 | 12,000m | 2:32.8 | 98 | 637 | 23 |
2:32.8 | 12,500m | 2:32.8 | 98 | 637 | 22 |
2:20.8 | 13,000m | 2:20.8 | 125 | 731 | 24 |
2:24.8 | 13,500m | 2:24.8 | 115 | 696 | 24 |
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Workout Graph
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