Jose Paez 750c row
13,323m
Meters
1:04:36.7
Time
2:25.4
Pace
750
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 1531 |
| Drag Factor | 102 |
February 03, 2018 15:29:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:36.7 | 13,323m | 2:25.4 | 114 | 691 | 23 |
| 12:50.5 | 2,659m | 2:24.8 | 115 | 696 | 24 |
| 12:50.8 | 2,661m | 2:24.8 | 115 | 696 | 24 |
| 12:13.7 | 2,604m | 2:20.8 | 125 | 730 | 24 |
| 13:09.0 | 2,682m | 2:27.0 | 110 | 678 | 24 |
| 13:32.6 | 2,717m | 2:29.5 | 105 | 660 | 23 |
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Workout Graph
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