Jose Paez 10000m row
10,000m
Meters
50:23.7
Time
2:31.1
Pace
543
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 1103 |
| Drag Factor | 103 |
February 14, 2018 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:23.7 | 10,000m | 2:31.1 | 101 | 648 | 22 |
| 9:59.0 | 2,000m | 2:29.7 | 104 | 658 | 22 |
| 9:56.2 | 4,000m | 2:29.0 | 106 | 663 | 22 |
| 10:35.1 | 6,000m | 2:38.7 | 87 | 600 | 21 |
| 10:15.9 | 8,000m | 2:33.9 | 96 | 629 | 21 |
| 9:37.4 | 10,000m | 2:24.3 | 116 | 700 | 24 |
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Workout Graph
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