Jose Paez 10000m row
10,000m
Meters
50:54.8
Time
2:32.7
Pace
539
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 21 |
| Stroke Count | 1105 |
| Drag Factor | 101 |
February 15, 2018 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:54.8 | 10,000m | 2:32.7 | 98 | 638 | 21 |
| 10:17.9 | 2,000m | 2:34.4 | 95 | 626 | 22 |
| 9:59.2 | 4,000m | 2:29.8 | 104 | 658 | 22 |
| 10:12.0 | 6,000m | 2:33.0 | 98 | 636 | 21 |
| 10:14.0 | 8,000m | 2:33.5 | 97 | 633 | 21 |
| 10:11.7 | 10,000m | 2:32.9 | 98 | 636 | 22 |
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Workout Graph
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