Jose Paez 10000m row
10,000m
Meters
50:15.9
Time
2:30.7
Pace
543
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 1089 |
| Drag Factor | 101 |
February 21, 2018 00:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:15.9 | 10,000m | 2:30.7 | 102 | 651 | 21 |
| 10:02.7 | 2,000m | 2:30.6 | 102 | 652 | 21 |
| 10:05.3 | 4,000m | 2:31.3 | 101 | 647 | 22 |
| 10:03.7 | 6,000m | 2:30.9 | 102 | 650 | 21 |
| 10:14.5 | 8,000m | 2:33.6 | 97 | 632 | 22 |
| 9:49.8 | 10,000m | 2:27.4 | 109 | 675 | 22 |
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Workout Graph
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