Jose Paez 10000m row
10,000m
Meters
49:47.2
Time
2:29.3
Pace
546
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 1167 |
| Drag Factor | 101 |
February 26, 2018 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:47.2 | 10,000m | 2:29.3 | 105 | 661 | 23 |
| 9:50.1 | 2,000m | 2:27.5 | 109 | 675 | 23 |
| 9:47.6 | 4,000m | 2:26.9 | 110 | 679 | 24 |
| 10:01.9 | 6,000m | 2:30.4 | 103 | 653 | 23 |
| 10:11.8 | 8,000m | 2:32.9 | 98 | 636 | 23 |
| 9:55.6 | 10,000m | 2:28.9 | 106 | 664 | 24 |
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Workout Graph
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