Jose Paez 2500m row
2,500m
Meters
11:53.0
Time
2:22.6
Pace
139
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 308 |
| Drag Factor | 109 |
March 12, 2018 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.0 | 2,500m | 2:22.6 | 121 | 715 | 25 |
| 2:24.1 | 500m | 2:24.1 | 117 | 702 | 25 |
| 2:24.7 | 1,000m | 2:24.7 | 116 | 697 | 25 |
| 2:25.3 | 1,500m | 2:25.3 | 114 | 692 | 26 |
| 2:20.0 | 2,000m | 2:20.0 | 128 | 738 | 27 |
| 2:18.9 | 2,500m | 2:18.9 | 131 | 749 | 26 |
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Workout Graph
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