Jose Paez 2500m SkiErg
2,500
Meters
12:05.8
Time
2:25.1
Pace
137
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 37 |
| Stroke Count | 448 |
| Drag Factor | 81 |
March 15, 2018 21:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:05.8 | 2,500 | 2:25.1 | 114 | 679 | 137 | 37 |
| 2:24.5 | 500 | 2:24.5 | 116 | 697 | 28 | 39 |
| 2:26.0 | 1,000 | 2:26.0 | 112 | 665 | 27 | 37 |
| 2:28.2 | 1,500 | 2:28.2 | 108 | 655 | 27 | 35 |
| 2:25.1 | 2,000 | 2:25.1 | 115 | 669 | 27 | 36 |
| 2:21.9 | 2,500 | 2:21.9 | 122 | 710 | 28 | 39 |
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Workout Graph
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