Jose Paez 2500m row
2,500m
Meters
12:08.2
Time
2:25.6
Pace
137
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 304 |
| Drag Factor | 120 |
March 15, 2018 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.2 | 2,500m | 2:25.6 | 113 | 689 | 25 |
| 2:26.5 | 500m | 2:26.5 | 111 | 683 | 27 |
| 2:24.8 | 1,000m | 2:24.8 | 115 | 696 | 25 |
| 2:26.0 | 1,500m | 2:26.0 | 112 | 687 | 25 |
| 2:26.4 | 2,000m | 2:26.4 | 112 | 683 | 25 |
| 2:24.6 | 2,500m | 2:24.6 | 116 | 698 | 24 |
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Workout Graph
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