Jose Paez 2500m row
2,500
Meters
12:08.2
Time
2:25.6
Pace
137
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 304 |
| Drag Factor | 120 |
March 15, 2018 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:08.2 | 2,500 | 2:25.6 | 113 | 677 | 137 | 25 |
| 2:26.5 | 500 | 2:26.5 | 111 | 663 | 27 | 27 |
| 2:24.8 | 1,000 | 2:24.8 | 115 | 696 | 28 | 25 |
| 2:26.0 | 1,500 | 2:26.0 | 112 | 665 | 27 | 25 |
| 2:26.4 | 2,000 | 2:26.4 | 112 | 663 | 27 | 25 |
| 2:24.6 | 2,500 | 2:24.6 | 116 | 697 | 28 | 24 |
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Workout Graph
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