Jose Paez 2500m row
2,500m
Meters
11:39.4
Time
2:19.8
Pace
142
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 313 |
| Drag Factor | 109 |
March 16, 2018 23:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:39.4 | 2,500m | 2:19.8 | 128 | 740 | 27 |
| 2:22.5 | 500m | 2:22.5 | 121 | 716 | 25 |
| 2:22.5 | 1,000m | 2:22.5 | 121 | 716 | 27 |
| 2:19.4 | 1,500m | 2:19.4 | 129 | 744 | 28 |
| 2:17.1 | 2,000m | 2:17.1 | 136 | 767 | 28 |
| 2:17.8 | 2,500m | 2:17.8 | 134 | 760 | 28 |
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Workout Graph
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