Jose Paez 10000m row
10,000m
Meters
47:53.3
Time
2:23.6
Pace
561
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 1258 |
| Drag Factor | 109 |
March 17, 2018 22:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:53.3 | 10,000m | 2:23.6 | 118 | 706 | 26 |
| 9:28.9 | 2,000m | 2:22.2 | 122 | 718 | 27 |
| 9:23.0 | 4,000m | 2:20.7 | 126 | 731 | 27 |
| 9:38.0 | 6,000m | 2:24.5 | 116 | 699 | 26 |
| 9:43.5 | 8,000m | 2:25.8 | 113 | 688 | 26 |
| 9:40.0 | 10,000m | 2:25.0 | 115 | 695 | 26 |
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Workout Graph
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