Jose Paez 2500m row
2,500m
Meters
11:24.7
Time
2:16.9
Pace
144
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 769 |
Stroke Rate | 27 |
Stroke Count | 313 |
Drag Factor | 109 |
March 18, 2018 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:24.7 | 2,500m | 2:16.9 | 136 | 769 | 27 |
2:09.4 | 500m | 2:09.4 | 162 | 855 | 29 |
2:14.7 | 1,000m | 2:14.7 | 143 | 792 | 28 |
2:17.3 | 1,500m | 2:17.3 | 135 | 765 | 28 |
2:21.3 | 2,000m | 2:21.3 | 124 | 726 | 27 |
2:22.0 | 2,500m | 2:22.0 | 122 | 720 | 26 |
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Workout Graph
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