Jose Paez 2500m SkiErg
2,500m
Meters
11:21.8
Time
2:16.3
Pace
144
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 36 |
| Stroke Count | 415 |
| Drag Factor | 92 |
March 18, 2018 16:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.8 | 2,500m | 2:16.3 | 138 | 775 | 36 |
| 2:14.0 | 500m | 2:14.0 | 145 | 800 | 38 |
| 2:13.7 | 1,000m | 2:13.7 | 146 | 804 | 37 |
| 2:20.3 | 1,500m | 2:20.3 | 127 | 736 | 36 |
| 2:17.2 | 2,000m | 2:17.2 | 136 | 766 | 36 |
| 2:16.6 | 2,500m | 2:16.6 | 137 | 772 | 36 |
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Workout Graph
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