Jose Paez 5000m SkiErg
5,000m
Meters
23:16.9
Time
2:19.6
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 35 |
| Stroke Count | 823 |
| Drag Factor | 79 |
March 19, 2018 23:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.9 | 5,000m | 2:19.6 | 128 | 741 | 35 |
| 4:46.2 | 1,000m | 2:23.1 | 119 | 711 | 36 |
| 4:41.3 | 2,000m | 2:20.6 | 126 | 732 | 35 |
| 4:35.2 | 3,000m | 2:17.6 | 134 | 762 | 36 |
| 4:35.6 | 4,000m | 2:17.8 | 134 | 760 | 35 |
| 4:38.5 | 5,000m | 2:19.2 | 130 | 746 | 35 |
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Workout Graph
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