Jose Paez 2500m SkiErg
2,500
Meters
11:33.1
Time
2:18.6
Pace
144
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 31 |
| Stroke Count | 364 |
| Drag Factor | 90 |
March 20, 2018 16:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:33.1 | 2,500 | 2:18.6 | 131 | 747 | 144 | 31 |
| 2:12.9 | 500 | 2:12.9 | 149 | 812 | 30 | 32 |
| 2:17.2 | 1,000 | 2:17.2 | 136 | 760 | 29 | 31 |
| 2:21.5 | 1,500 | 2:21.5 | 124 | 712 | 28 | 30 |
| 2:23.6 | 2,000 | 2:23.6 | 118 | 701 | 28 | 30 |
| 2:17.9 | 2,500 | 2:17.9 | 133 | 757 | 29 | 36 |
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Workout Graph
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