Jose Paez 2500m row
2,500m
Meters
12:09.0
Time
2:25.8
Pace
137
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 309 |
| Drag Factor | 107 |
March 20, 2018 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.0 | 2,500m | 2:25.8 | 113 | 688 | 25 |
| 2:25.9 | 500m | 2:25.9 | 113 | 687 | 25 |
| 2:27.5 | 1,000m | 2:27.5 | 109 | 675 | 26 |
| 2:26.5 | 1,500m | 2:26.5 | 111 | 683 | 25 |
| 2:24.3 | 2,000m | 2:24.3 | 116 | 700 | 26 |
| 2:24.9 | 2,500m | 2:24.9 | 115 | 695 | 25 |
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Workout Graph
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