Jose Paez 2500m SkiErg
2,500m
Meters
11:56.6
Time
2:23.3
Pace
139
Calories
158
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 34 |
| Stroke Count | 411 |
| Drag Factor | 92 |
March 20, 2018 22:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:56.6 | 2,500m | 2:23.3 | 119 | 709 | 34 | 158 |
| 2:18.7 | 500m | 2:18.7 | 131 | 751 | 34 | 159 |
| 2:22.1 | 1,000m | 2:22.1 | 122 | 719 | 35 | 158 |
| 2:23.3 | 1,500m | 2:23.3 | 119 | 709 | 33 | 158 |
| 2:23.6 | 2,000m | 2:23.6 | 118 | 706 | 36 | 160 |
| 2:28.9 | 2,500m | 2:28.9 | 106 | 664 | 35 | 157 |
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Workout Graph
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