Jose Paez 5000m SkiErg
5,000m
Meters
25:24.4
Time
2:32.4
Pace
268
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 34 |
| Stroke Count | 866 |
| Drag Factor | 93 |
March 22, 2018 21:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:24.4 | 5,000m | 2:32.4 | 99 | 640 | 34 |
| 5:01.1 | 1,000m | 2:30.5 | 103 | 653 | 32 |
| 5:11.7 | 2,000m | 2:35.8 | 92 | 618 | 34 |
| 4:53.0 | 3,000m | 2:26.5 | 111 | 683 | 34 |
| 5:08.4 | 4,000m | 2:34.2 | 95 | 628 | 33 |
| 5:10.2 | 5,000m | 2:35.1 | 94 | 622 | 37 |
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Workout Graph
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