Jose Paez 10000m row
10,000m
Meters
50:52.5
Time
2:32.6
Pace
540
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 25 |
| Stroke Count | 1294 |
| Drag Factor | 109 |
March 23, 2018 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:52.5 | 10,000m | 2:32.6 | 98 | 638 | 25 |
| 10:01.6 | 2,000m | 2:30.4 | 103 | 654 | 25 |
| 9:57.8 | 4,000m | 2:29.4 | 105 | 660 | 26 |
| 10:12.1 | 6,000m | 2:33.0 | 98 | 636 | 26 |
| 10:20.5 | 8,000m | 2:35.1 | 94 | 622 | 26 |
| 10:20.5 | 10,000m | 2:35.1 | 94 | 622 | 25 |
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Workout Graph
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