Jose Paez 2500m row
2,500
Meters
12:13.7
Time
2:26.7
Pace
137
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 323 |
| Drag Factor | 109 |
March 24, 2018 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:13.7 | 2,500 | 2:26.7 | 111 | 672 | 137 | 26 |
| 2:24.2 | 500 | 2:24.2 | 117 | 699 | 28 | 26 |
| 2:32.5 | 1,000 | 2:32.5 | 99 | 637 | 27 | 25 |
| 2:26.8 | 1,500 | 2:26.8 | 111 | 662 | 27 | 27 |
| 2:28.0 | 2,000 | 2:28.0 | 108 | 656 | 27 | 26 |
| 2:22.2 | 2,500 | 2:22.2 | 122 | 708 | 28 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.