Jose Paez 5000m row
5,000m
Meters
26:32.2
Time
2:39.2
Pace
263
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 23 |
| Stroke Count | 625 |
| Drag Factor | 134 |
March 28, 2018 22:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:32.2 | 5,000m | 2:39.2 | 87 | 598 | 23 |
| 5:08.9 | 1,000m | 2:34.4 | 95 | 626 | 25 |
| 5:25.6 | 2,000m | 2:42.8 | 81 | 579 | 23 |
| 5:19.5 | 3,000m | 2:39.7 | 86 | 595 | 24 |
| 5:21.2 | 4,000m | 2:40.6 | 84 | 590 | 23 |
| 5:17.0 | 5,000m | 2:38.5 | 88 | 602 | 23 |
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Workout Graph
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