Jose Paez 2500m row
2,500m
Meters
12:04.5
Time
2:24.9
Pace
137
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 323 |
| Drag Factor | 109 |
April 03, 2018 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.5 | 2,500m | 2:24.9 | 115 | 695 | 27 |
| 2:20.5 | 500m | 2:20.5 | 126 | 734 | 27 |
| 2:27.5 | 1,000m | 2:27.5 | 109 | 675 | 27 |
| 2:26.2 | 1,500m | 2:26.2 | 112 | 685 | 27 |
| 2:23.5 | 2,000m | 2:23.5 | 118 | 707 | 27 |
| 2:26.9 | 2,500m | 2:26.9 | 110 | 679 | 27 |
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Workout Graph
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