Jose Paez 21097m row
21,097m
Meters
1:47:50.8
Time
2:33.3
Pace
1137
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Stroke Count | 2614 |
| Drag Factor | 109 |
April 04, 2018 22:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47:50.8 | 21,097m | 2:33.3 | 97 | 633 | 24 |
| 21:39.8 | 4,300m | 2:31.1 | 101 | 648 | 25 |
| 22:03.5 | 8,600m | 2:33.8 | 96 | 630 | 25 |
| 22:02.7 | 12,900m | 2:33.8 | 96 | 631 | 24 |
| 22:34.0 | 17,200m | 2:37.4 | 90 | 608 | 23 |
| 19:30.7 | 21,097m | 2:30.2 | 103 | 655 | 24 |
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Workout Graph
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