Jose Paez 2500m row
2,500m
Meters
11:56.2
Time
2:23.2
Pace
139
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 303 |
| Drag Factor | 109 |
April 06, 2018 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.2 | 2,500m | 2:23.2 | 119 | 709 | 25 |
| 2:18.6 | 500m | 2:18.6 | 131 | 752 | 24 |
| 2:23.2 | 1,000m | 2:23.2 | 119 | 710 | 24 |
| 2:22.7 | 1,500m | 2:22.7 | 120 | 714 | 26 |
| 2:23.8 | 2,000m | 2:23.8 | 118 | 705 | 27 |
| 2:27.9 | 2,500m | 2:27.9 | 108 | 672 | 26 |
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Workout Graph
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