Jose Paez 10000m row
10,000m
Meters
48:20.1
Time
2:25.0
Pace
559
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 1238 |
| Drag Factor | 109 |
April 11, 2018 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:20.1 | 10,000m | 2:25.0 | 115 | 695 | 25 |
| 9:15.9 | 2,000m | 2:18.9 | 130 | 748 | 27 |
| 9:16.1 | 4,000m | 2:19.0 | 130 | 748 | 25 |
| 9:54.8 | 6,000m | 2:28.7 | 106 | 666 | 25 |
| 9:55.0 | 8,000m | 2:28.7 | 106 | 665 | 25 |
| 9:58.3 | 10,000m | 2:29.5 | 105 | 659 | 26 |
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Workout Graph
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