Jose Paez 2500m row
2,500m
Meters
11:57.2
Time
2:23.4
Pace
139
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 317 |
| Drag Factor | 109 |
April 13, 2018 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.2 | 2,500m | 2:23.4 | 119 | 708 | 26 |
| 2:17.4 | 500m | 2:17.4 | 135 | 764 | 26 |
| 2:23.5 | 1,000m | 2:23.5 | 118 | 707 | 27 |
| 2:22.6 | 1,500m | 2:22.6 | 121 | 715 | 27 |
| 2:26.5 | 2,000m | 2:26.5 | 111 | 683 | 26 |
| 2:27.1 | 2,500m | 2:27.1 | 110 | 678 | 26 |
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Workout Graph
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