Jose Paez 2500m SkiErg
2,500
Meters
11:47.6
Time
2:21.5
Pace
141
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 33 |
| Stroke Count | 389 |
| Drag Factor | 92 |
April 13, 2018 19:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:47.6 | 2,500 | 2:21.5 | 123 | 717 | 141 | 33 |
| 2:12.5 | 500 | 2:12.5 | 150 | 815 | 30 | 36 |
| 2:22.0 | 1,000 | 2:22.0 | 122 | 709 | 28 | 33 |
| 2:23.6 | 1,500 | 2:23.6 | 118 | 701 | 28 | 31 |
| 2:24.3 | 2,000 | 2:24.3 | 116 | 698 | 28 | 33 |
| 2:25.1 | 2,500 | 2:25.1 | 115 | 669 | 27 | 33 |
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Workout Graph
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