Jose Paez 5000m SkiErg
5,000m
Meters
24:45.4
Time
2:28.5
Pace
274
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 33 |
| Stroke Count | 827 |
| Drag Factor | 80 |
April 15, 2018 18:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:45.4 | 5,000m | 2:28.5 | 107 | 667 | 33 |
| 5:05.8 | 1,000m | 2:32.9 | 98 | 636 | 31 |
| 5:00.3 | 2,000m | 2:30.1 | 103 | 655 | 31 |
| 5:00.0 | 3,000m | 2:30.0 | 104 | 656 | 31 |
| 4:56.9 | 4,000m | 2:28.4 | 107 | 668 | 33 |
| 4:42.4 | 5,000m | 2:21.2 | 124 | 727 | 41 |
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Workout Graph
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