Jose Paez 10000m row
10,000
Meters
52:06.6
Time
2:36.3
Pace
532
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 25 |
| Stroke Count | 1329 |
| Drag Factor | 108 |
April 15, 2018 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:06.6 | 10,000 | 2:36.3 | 92 | 612 | 532 | 25 |
| 10:15.0 | 2,000 | 2:33.7 | 96 | 626 | 107 | 25 |
| 10:10.9 | 4,000 | 2:32.7 | 98 | 636 | 108 | 26 |
| 10:14.2 | 6,000 | 2:33.5 | 97 | 627 | 107 | 27 |
| 10:34.9 | 8,000 | 2:38.7 | 88 | 601 | 106 | 25 |
| 10:51.6 | 10,000 | 2:42.9 | 81 | 574 | 104 | 24 |
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Workout Graph
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