Jose Paez 7500m row
7,500m
Meters
37:49.2
Time
2:31.2
Pace
405
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Stroke Count | 959 |
| Drag Factor | 110 |
April 15, 2018 22:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:49.2 | 7,500m | 2:31.2 | 101 | 647 | 25 |
| 7:32.1 | 1,500m | 2:30.7 | 102 | 651 | 25 |
| 7:31.3 | 3,000m | 2:30.4 | 103 | 653 | 25 |
| 7:28.3 | 4,500m | 2:29.4 | 105 | 660 | 25 |
| 7:36.9 | 6,000m | 2:32.3 | 99 | 640 | 25 |
| 7:40.6 | 7,500m | 2:33.5 | 97 | 632 | 25 |
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Workout Graph
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