Jose Paez 7500m SkiErg
7,500
Meters
40:07.7
Time
2:40.5
Pace
393
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 32 |
| Stroke Count | 1313 |
| Drag Factor | 81 |
April 15, 2018 23:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.7 | 7,500 | 2:40.5 | 85 | 591 | 32 |
| 7:53.8 | 1,500 | 2:37.9 | 89 | 605 | 32 |
| 7:56.3 | 3,000 | 2:38.7 | 87 | 600 | 32 |
| 8:01.4 | 4,500 | 2:40.4 | 85 | 591 | 32 |
| 8:03.9 | 6,000 | 2:41.3 | 83 | 587 | 33 |
| 8:12.1 | 7,500 | 2:44.0 | 79 | 572 | 35 |
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Workout Graph
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