Jose Paez 5000m SkiErg
5,000m
Meters
24:52.9
Time
2:29.2
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 35 |
| Stroke Count | 885 |
| Drag Factor | 80 |
April 18, 2018 22:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:52.9 | 5,000m | 2:29.2 | 105 | 662 | 35 |
| 4:51.7 | 1,000m | 2:25.8 | 113 | 688 | 35 |
| 4:53.1 | 2,000m | 2:26.5 | 111 | 682 | 35 |
| 4:57.8 | 3,000m | 2:28.9 | 106 | 664 | 36 |
| 5:03.6 | 4,000m | 2:31.8 | 100 | 644 | 35 |
| 5:06.7 | 5,000m | 2:33.3 | 97 | 634 | 37 |
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Workout Graph
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