Jose Paez 10000m row
10,000m
Meters
50:26.2
Time
2:31.3
Pace
545
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Stroke Count | 1297 |
| Drag Factor | 109 |
April 19, 2018 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:26.2 | 10,000m | 2:31.3 | 101 | 647 | 25 |
| 10:15.5 | 2,000m | 2:33.8 | 96 | 630 | 25 |
| 9:42.5 | 4,000m | 2:25.6 | 113 | 690 | 27 |
| 10:07.5 | 6,000m | 2:31.8 | 100 | 643 | 26 |
| 10:19.5 | 8,000m | 2:34.8 | 94 | 624 | 25 |
| 10:01.1 | 10,000m | 2:30.2 | 103 | 654 | 26 |
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Workout Graph
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