Jose Paez 10000m row
10,000m
Meters
47:40.7
Time
2:23.0
Pace
564
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 27 |
| Stroke Count | 1291 |
| Drag Factor | 108 |
April 22, 2018 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:40.7 | 10,000m | 2:23.0 | 120 | 711 | 27 |
| 9:28.3 | 2,000m | 2:22.0 | 122 | 720 | 26 |
| 9:37.3 | 4,000m | 2:24.3 | 116 | 700 | 26 |
| 9:52.2 | 6,000m | 2:28.0 | 108 | 671 | 26 |
| 9:37.1 | 8,000m | 2:24.2 | 117 | 701 | 28 |
| 9:05.9 | 10,000m | 2:16.4 | 138 | 773 | 29 |
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Workout Graph
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