Jose Paez 10000m row
10,000m
Meters
48:52.4
Time
2:26.6
Pace
553
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 1270 |
| Drag Factor | 108 |
April 23, 2018 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:52.4 | 10,000m | 2:26.6 | 111 | 682 | 26 |
| 9:42.8 | 2,000m | 2:25.7 | 113 | 689 | 26 |
| 9:45.7 | 4,000m | 2:26.4 | 111 | 683 | 25 |
| 9:52.5 | 6,000m | 2:28.1 | 108 | 670 | 26 |
| 9:56.3 | 8,000m | 2:29.0 | 106 | 663 | 26 |
| 9:35.1 | 10,000m | 2:23.7 | 118 | 705 | 27 |
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Workout Graph
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