Jose Paez 2500m SkiErg
2,500
Meters
11:55.6
Time
2:23.1
Pace
138
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 34 |
| Stroke Count | 405 |
| Drag Factor | 79 |
April 28, 2018 20:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:55.6 | 2,500 | 2:23.1 | 119 | 710 | 138 | 34 |
| 2:14.1 | 500 | 2:14.1 | 145 | 799 | 29 | 38 |
| 2:22.0 | 1,000 | 2:22.0 | 122 | 720 | 28 | 35 |
| 2:25.1 | 1,500 | 2:25.1 | 115 | 694 | 27 | 32 |
| 2:27.0 | 2,000 | 2:27.0 | 110 | 679 | 27 | 33 |
| 2:27.4 | 2,500 | 2:27.4 | 109 | 676 | 27 | 33 |
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Workout Graph
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