Jose Paez 2500m row
2,500
Meters
11:49.7
Time
2:21.9
Pace
140
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 294 |
| Drag Factor | 108 |
April 28, 2018 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:49.7 | 2,500 | 2:21.9 | 122 | 710 | 140 | 25 |
| 2:19.2 | 500 | 2:19.2 | 130 | 724 | 28 | 25 |
| 2:23.2 | 1,000 | 2:23.2 | 119 | 703 | 28 | 25 |
| 2:21.3 | 1,500 | 2:21.3 | 124 | 713 | 28 | 25 |
| 2:24.0 | 2,000 | 2:24.0 | 117 | 700 | 28 | 25 |
| 2:22.0 | 2,500 | 2:22.0 | 122 | 709 | 28 | 25 |
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Workout Graph
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